Counselling involves one to one sessions which allow room for you to explore your past and present issues. It can involve talking, reflecting and trying out new behaviours. This process assists with the eventual resolution of inner conflict regarding past experiences and it often allows you to live more fully in the present.
Counselling involves one to one sessions that allow room for you to explore your past and present issues. It can involve talking, reflecting and trying out new behaviours. This process assists with the eventual resolution of inner conflict regarding past experiences, often allowing you to live more fully in the present.
From offering clients space to grieve, to express personal feelings or to think aloud, counselling is an effective tool to redress unresolved issues. Setting achievable goals and removing or changing negative behaviour patterns can also be realised through counselling. It offers a chance to be heard and the opportunity to be supported towards the life you desire.
Fundamentally based on conversation, counselling presents an opportunity to talk things through without judgement while generating new possibilities for action and insight into behaviour. Counselling sessions take an hour and they are usually spaced one week apart. From time to time a review of the counselling process is encouraged, to assist you to remain aware of your purpose and to check your progress.
The long-term rewards of ongoing counselling can include inner peace, self-confidence and a balanced view of your past and the present. Counselling requires ongoing commitment and effort and this effort is often rewarded with a sense of fulfilment and inner peace.
Session times: Wednesdays, Fridays and Saturdays.
Click on Add to Cart or Email us or phone Paul on 02) 9876 4559
Counselling and hypnotherapy brochure.
Soon after you purchase a session you’ll receive
- An email with possible times for your session.
- This will include your local time if you’re in a different time zone and plan to use Skype or FaceTime.
- Details on how to prepare for your session to make the most of it.
Paul sees clients on Wednesday, Fridays and Saturdays and if you have a preferred day, please mention it in the Notes section on the purchase page.