Hypnosis is a useful tool for stress management, relaxation, problem solving and for the introduction of new and positive beliefs about life. It offers a powerful method for introducing positive beliefs and attitudes to life. Personal one-hour hypnosis sessions with Paul.
Hypnosis is a natural state and one which we pass into and out of many times each day. It is that state we enter when we daydream, meditate or simply spend time lost in thought.
We pass through hypnosis going to sleep and again upon awakening. When in the hypnotic state we are fully aware of surroundings, of what we are doing or saying and of what is being said to us by the hypnotherapist.
Hypnosis is a useful tool for stress management, relaxation, problem solving and for the introduction of new and positive beliefs about life. It offers a powerful method for introducing positive beliefs and attitudes to your life.
Hypnotherapy can assist with:
- increasing inner strength and self worth.
- increasing self confidence.
- weight reduction.
- improved sleeping patterns.
- resolving past and present inner conflicts.
- goal setting (sports, business or health).
- stress reduction.
- smoking cessation.
- improved memory recall for study and exams.
When you book your hypnotherapy session, please include your telephone number and we will contact you with available times for your session. You can expect to notice the changes resulting from hypnosis between six and ten weeks. For most issues only four to six sessions are required. You do the rest at home, with the assistance of Paul’s Guided Meditations CD. This CD or USB is available from Paul at your first session. Lasting change needs time and hypnosis allows you to change yourself and your life gradually and without upheaval.
Past Life Regression is possible through hypnosis, enabling you to explore past lives while in a deep hypnotic state. Three or more one-hour sessions are usually required to effectively access past life memories, as you need to be in a deep state to ensure you’re not imagining scenes and events.
Click here to download Counselling and hypnotherapy brochure Web Click here to read about Paul’s Restful Sleep CD.
Session times: Wednesdays, Fridays and Saturdays. Fee: $105.
Email us to contact Paul for a session or phone 02) 9876 4559 to book an appointment.