Guided Meditations – CD

$25.00

This CD offers four guided meditations, ranging from basic to advanced, making it suitable for beginners and people who are more experienced with meditation.  There is no background music to these meditations, as some listeners are easily distracted by background music.

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Description

This CD offers four guided meditations, ranging from basic to advanced, making it suitable for beginners and people who are more experienced with meditation.

  • Basic meditation is a simple meditation for beginners or those who find meditating difficult.
  • Garden exploration offers a deeper meditation, including a cleansing and re-balancing walk through a large garden.
  • Garden Forgiveness meditation includes the chance to forgive someone from your past in order to release emotional energy for present-day life. This simple psychic cord cutting technique is suitable for releasing someone from your life.
  • Garden Younger-Self meditation offers the chance to meet yourself as a child, in order to offer your younger self advice and support.

There is no background music to these meditations, as some listeners are easily distracted by background music.

Tip: For best results, listen to the whole CD and then only listen to the meditation you prefer.

Written and spoken by Paul Fenton-Smith.
Academy Publishing 2001

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